Wednesday 13 November 2013

I need a trip away

I haven't been on a big trip in a while and I'm aching for one.

Perhaps a trip to Gaspé, Quebec this August for some whale watching. First I need to arrange a sitter for Nutmeg. 

My Dream Trip is Egypt. It has been for as long as I can remember. I was planning to go there for my 30th birthday, but I went back to school. At the time I said I will go for my 40th birthday, which is less than a year away. I would love to go there around Christmas and celebrate my birthday somewhere in Egypt. Let's hope it happens. Here's is what I want to see/do in Egypt: Felucca on the Nile, Aswan, Luxor, Alexandria, Pyramids, Mt Sinai, a an Oasis (El Kharga), Cairo, meet some Pharaohs

Here are some ideas/destinations for future trips:
Turkey - Lycian Way - 509 km, Mt. Nemrut, Kahramanmaraş for ice cream, Goreme (Taskonak Hotel) - 2017 with Vicki and the Kackar Mountains

Greece - Athens, Mediterranean sail from Island to Island, Crete, Meteora, Santorini

Jordan - Petra

Iran 

Tunisia 

Poland

Romania - Transylvania 

Russia

Chile and Easter Island

Oman - World Expeditions Oman Adventure Holiday and 5 day camel trek.


Wednesday 6 November 2013

My Nieces are Off to South East Asia

My nieces, Jen and Rachel, leave next Tuesday for their 6 month journey through South East Asia.  I'm so happy they are going on this adventure and will enjoy following their travels and discoveries and watch personal growth over the coming months.  I wish them a safe journey and good times.

Can't say I'm not a little envious, but one day it will be my turn.  My next trip will probably be for my 40th birthday and it's not far away. 

Follow them, if interested.

Peering Over The Edge Of Heaven: To Travel Is To Live: Jen Rachel In less than a week we are going to be leaving the comforts and the familiarity of our homes, friends, family, jobs and ...

Wednesday 24 April 2013

A Long Day of Travel : Things You Learn From The Person Sitting Next To You

Yesterday, I had a long day of travel and it started at 4:40 am.  I had a drive to the airport.  Thank you, Mikey!  A flight from Ottawa to Calgary.  I fell asleep and when I woke up I was confused for a moment and thought we were really late and that I would miss my connecting flight.  I spoke to the man sitting next to me about Django Unchained.  He just watched it on the flight.  He's was travelling to Saskatoon for work.

Once I landed in Calgary, I had a short layover before my flight to Edmonton.  On that 40 minute flight I spoke with the passenger sitting next to me.  He asked me where I was headed and when I said, San Francisco.  He immediately told me his son is in San Francisco on vacation as a treat for finishing his first year of law school and was enjoying his trip.  The passenger was on his way to Edmonton with colleagues to meet with Department of Fisheries and Oceans over regulations.  The gentlemen and his crew work for an energy company focused on oil and gas production and have work in Fort McMurray aka the oil sands.  I was polite and didn't bad mouth the oil sands.  He and his one colleague did seem concerned with the local wildlife and were discussing the date of a project after some migration of a species.  What else did I learn from this man?  His wife used to work for DND, but now works for Statistics Canada and has 3 years until retirement.  She hopes her position will not be cut before her retirement.  They have a dog and recently hired a PhD student to house and dog sit while they went away for a week.  They hired her from Kijiji and it worked out from.  He wished me a safe trip as we parted.

I had an hour and a half layover in Edmonton and grabbed a bite to eat at Chili's restaurant.  It was okay, and it fed me. I headed to my gate and saw a sign for Quick Connection to the U.S.  I headed in the direction of the sign and asked a woman at the table and she told me I have to HURRY, HURRY because my flight will start boarding in 10-20 minutes ... it didn't board until 30 minutes after that.  So I hurried and filled out my U.S. entry form, went through security again and I beeped as I went through the detector.  As soon as it beeped, I thought "my belt".  I took it off and passed it to the security guard and walked through the detector again without beeping.  Then I realized I forgot to remove my bottle of  water.  I completely forgot about it and didn't think I would have to go through security again since I hadn't left the gates.  After that was settled, I went to the gate and waited to board my last flight of the day to San Francisco.

On my final flight I sat next to a retired cowboy/VP of Finances for some organizations.  This gentlemen was on his way to Ontario, California to see his oldest son, the orthodontist and pediatric dentist to have work done.  I wish I had an orthodontist or dentist in my family, so I could get free or dirt cheap dental work.  :-(  The man was also excited to see his son's one dog, the Jack Russell Terrier, as they go for many walks and are the best of buds.  The gentlemen has two other sons, a general surgeon in Edmonton, and a chartered accountant in Kelowna.  The man said he and his wife are disappointed that they have no grandchildren and it looks like they never will.  They only have grand-dogs, whom they take care of quite often.  Last year they spent 2 months away from home to take care of their grand-dogs.  This passenger had been a VP of Finances for some company and had lived in England and Cyprus (Greek Side) for a number of years, which gave him the opportunity to travel for work in Egypt, Botswana, Kenya, Dubai, Lebanon, and many other places.  We talked about foods and other locations such as Turkey and Europe.  This gentlemen is 73 years old, didn't retire until he was 68 and wished he had retired earlier.  He's been happily married for 46 years and loves his wife dearly. They travel often together and play different games in the evening.  He also goes horse backpacking in the mountains for 2 weeks every year and has been doing it for 23 years now.  He said the group consists of 6-8 individuals and they have a pack mule for every two people to carry the tents, sleeping bags, and food.  I found him inspiring and full of life.  His eyes were lively and happy and he really enjoyed life.  He said to make the most of living and travel while you can and enjoy it.  He also said if you don't enjoy doing something (i.e. like your job, hobby) to stop doing it and find something that you enjoy doing because you will be much happier for it.

My passenger was very passionate about horses and we discussed when to train horses (I know nothing on horses).  When a horse (foal) is one, he will touch they hooves and legs and brush their back so they get used to humans and the touch of a human, but he doesn't start riding them until their at least two years of age.  He also told me that every trainer has different ways for training their horses and for getting them to lie down or go down, which creates a trust bond between the owner/handler and the horse.  Apparently, there's a competition every year to train a wild mustang and the trainer only has 90-100 days to do this.   There's a prize and they horses go up for adoption.  My passenger told me that this competition helps keeps the Wild Mustang population down, but I haven't looked into this.  He showed me pictures of the mustangs and they are beautiful creatures.  The woman who won it last year was riding her mustang after 3 days and rode to the taco place in town.  As he told me this story, I felt a little sad that these beautiful creatures were being tamed and could no longer roam the lands free with the other mustangs.

My flight arrived in San Francisco and I parted ways with my storyteller.  I was left wondering why I sat next to three very different men and why they wanted to talk to me and share their lives with me.  I didn't mind ... I did a little because I didn't get any sleep.  I learned so much today in my travels, and have the urge to travel more, try different foods, and go horseback riding.

I made my way to the station to catch a BART train and met my project manager for my library's Sierra migration.  We took the BART train to Union Square and walked to our hotel, Hilton Hotel Union Square.  I was so happy to get her and wanted to go up to my room and take my shoes and socks off.  I took the elevator to my floor, went to my room and couldn't go in because the maid just started cleaning my room.  :-(  A while later, I could go in my room, drop off my stuff and decided to go right out for dinner and walk around before bed.  I went to Kuleto's for dinner and had Coppa, a spicy air dried pork shoulder (thinly sliced like proscuitto) with olives as an appetizer and had Risotto, with scallops, shrimp, scallions, basil and saffron for dinner.  It was delicious and very filling.  After dinner I walked up the street to Victoria's Secret and did a little bit of shopping, then returned to my room for a shower and crashed for the night.

Next time you travel see what you can learn from the person sitting next.  I bet you'll learn something and may have something in common with that person.  Sometimes the World doesn't appear to big.

Monday 28 January 2013

Happy 200th Birthday, Pride and Prejudice!


Last week I discovered The Lizzie Bennet Diaries, a modern-day video blog of Pride and Prejudice, which is a cute and witty adaptation of the original story.  At the time I didn't know Pride and Prejudice was about to celebrate a milestone, but it coincides nicely with today marking the 200th anniversary of the first publication of Jane Austen's Pride and Prejudice.

The story of the Bennett's and most importantly, the love story of Elizabeth and Mark Darcy have stood the test of time over two centuries.  The story has been read by millions and millions, and has been adapted into many formats, such as movies, video blogs, TV mini-series, and has spin-offs such as Austenland, Pride and Prejudice and Zombies, etc.

I love Pride and Prejudice and read it every year, if not every second year and watch the 1995 BBC film with Jennifer Ehle and Colin Firth (he is Mark Darcy) every year.  Jane Austen wrote a female lead that his intelligent, witty, and quick minded, which was a rare thing for a female lead to have over 200 years ago.  I will continue to enjoy this story for years to come.

Pride and Prejudice (BBC 1995 - The best adaptation starring Colin Firth)

Pride and Prejudice (2005 - starring Keira Knightly)

Bride and Prejudice (2003 Bollywood version starring Aishwarya Rai)

Lost in Austen (TV mini-series starring Gemma Arterton)

Monday 21 January 2013

Shepherd's Pie, Acetone, Squats, Crafts, and Curry


I made this Paleo Shepherd's Pie recipe for dinner last night and it's the second time I've made it.  However, last night I made it "almost-paleo" by adding a can of corn (drained), which is not paleo, used red wine vinegar instead of cider vinegar (don't have any), and added paprika, black pepper, ground allspice, and sodium-free diet Herbamare.  All the ingredients for the meat mixture were cooked in a large cast iron pan and I decided to add the mashed sweet potato and cauliflower on top of the meat mixture once it was cooked and put the entire pan in the over.  This saved having to combine the ingredients in casserole or baking dishes and it meant less dishes, which I like.  This recipe is easy to do, it's tasty and is excellent to have on a very cold Sunday evening.



Now I digress from food to nail polish because that's how my mind works.  It jumps from here, there, over there and back here.

There's a reason why I don't get manicures or put nail polish on my fingernails.  Because it's a b**** to take off.  I had a manicure back in December and figured since I was getting one that I would go all out, get a dark colour and have the Shellac nail polish, which is guaranteed to not chip for 14 days.  It really does work.  My nails did not chip for 14 days plus.  The problem is that my nails grow super fast and my nails were looking like crap and started to chip.  My esthetician told me to wrap a cotton ball/pad in Acetone and place it on my fingernail and wrap the fingernail with aluminum foil for 20 minutes.   When I heard this I thought it was way too much work and how would I ever be able to do both hands.  I tried soaking a cotton ball in Acetone and rubbed the polish, but nothing came off.  Yesterday,  I soaked my fingernails in Acetone for 15-20 minutes and the polish flaked off.  I don't foresee getting another manicure for quite some time, but I am looking forward to another pedicure.  It's  such a treat to have your feet soak in a bath and have someone work on them while you sit in a heated massage chair.  The best part is when you share this experience with your best friend, drink tea, catch up with each other and pick out funny named nail polish.

The New Year Squat-A-Thon group is a little over half done and everyone is doing amazing.  120 squats were required for today.  I'm so proud of everyone in the group for taking on this challenge and sticking with it.  People are telling me they can feel a difference in their legs, buts, and abdominal muscles.  I already have plans for another exercise-a-thon (stay tune for the exercise) that will begin shortly after we reach 200 squats.

Did you see this 2013 Creative Pay-it-Forward Facebook post earlier this month:

"2013 Creative Pay-It-Forward: 

The first five people to comment on this status will receive from me, sometime in the next calendar year, a gift - something bizarre, odd, comical or pretty- a surprise I've made by hand. 

There will likely be no warning and it will happen whenever the mood strikes me.

The catch? Those five people must make the same offer in their Facebook status."


Well I did and decided to comment on my friend's post, which meant I too had to make this offer on my Facebook page.  I did so despite not being a crafty person or a baker.  Say what? Yes, that's right!  I am not a crafter.  Somehow the crafting gene skipped me, much to my dismay.  I can't cut a straight line and I can barely draw a stick person.  It's quite sad really when I see what my parents', especially my mom, sister, nieces, and friends can make.  I'm so envious of people with talent.  What I need is a book, blog, anything that's called "Crafting for Idiots".  Despite all this, I will tackle this challenge as I have 5 people for my 2013 Creative Pay-it-Forward.  I already have an idea and some of the supplies for one of my people, now I need to get the rest and meet up with Vicki so we can have a craft night.  I hope it turns out and I hope I can come up with something for my other 4 people.

Adam and I made this Canadian Living Curried Cauliflower with Chickpeas recipe tonight.  Since we didn't have any spinach, we decided to use one green pepper and one orange pepper and I substituted the regular sugar with coconut palm sugar.  We found the recipe to be a little bland and decided to add some gluten-free soy sauce and Frank's Red Hot sauce.  If I made this recipe again, I would add a can of tomatoes or coconut milk.


Thursday 3 January 2013

Seven Things

Well it was back to work yesterday and after being off for over a week, it was hard to wake up early, leave the comfort of my warm bed and house and head outside in the freezing cold weather for work.  I'm always sad to see my vacations come to an end because it felt like it just started.  Where does all that time go?

The New Year Squat-A-Thon is in motion and everyone is doing fantastic so far.  Today's challenge was 30 squats.  Nutmeg, my English Bulldog watches me as I do them and jumps up as I come down and sometimes jumps up my leg as I stand up.  I think the weight of her jumping on me should add to the level of difficulty.  It's 35 squats tomorrow.  I've already started thinking about what to do once we reach 200 squats.  A Lunge-A-Thon (HATE lunges) and start with one lunge per leg per day, or as a colleague suggested, a Push Up-A-Thon?  Don't worry, something will come to mind.  

Last week I noticed an outdoor skating rink near a local elementary school and upon closer inspection, Vicki and I discovered it's fully operational.  It's time to pull out the skates, wipe off the dust, and take a twirl around the rink.  I think the last time I skated was back in 2007, maybe 2008.

My birthday is soon approaching and yesterday Adam asked what 7 things I want for my birthday week.  You see for Adam's birthday, he had something each day (a present on his actual birthday, pizza for dinner on one day, candy another day, a day of playing video games, etc).  So far I have 3 things listed and it's all food: homemade blueberry buckwheat pancakes on my birthday, Pilo's for dinner one day, and steak, green beans and a sweet potato for another dinner (steak and green beans is my all time favourite meal).  I don't know what else to pick.  Maybe spending an entire day in my pjs reading a good book.  I'm sure I just did this over the holidays, but why not again.  Perhaps a mango smoothie or ingredients to make home ice cream?  Any suggestions?





  

Tuesday 1 January 2013

Happy New Year 2013

The year of 2012 has been a year of many changes.  I went to San Antonio, Texas for a system coordinator workshop, moved out of my apartment that had been my home for 5 1/2 years and moved into a new place with my boyfriend, Adam that is much bigger than our previous places.  My mom and I visited my sister in Trenton for a few days in the spring.  My friend Vicki and I visited our friend Lady M on Wolfe Island this summer.  I've been to Montreal a couple of times for shopping and to see Coldplay in concert.  Adam and I went on our first camping trip together and spent time hiking, going to the beach, and building fires.  I won an acting assignment at work until the end of May 2013, which includes new challenges that  long to tackle and also earn some extra money.

I also started a new diet last March to determine which foods were bothering me.  I avoided certain foods for a month, two months, and 6 months.  I felt like a gluten-free vegan that eats meat.  Let's see what I avoided: dairy, casein, refine-sugar (includes cane sugar), eggs, gluten grains, yeast (baker's and brewer's), bananas (I used to eat a banana every day), cranberries, pineapples, mushrooms.  This diet also made pay stricter attention to ingredients and I would read them like a hawk.  You would be surprised to know how many things have sugar and yeast in them.  Why is there a need for yeast and sugar in broth?  I started feeling better, had less phlegm and nasal congestion (I know, it's sounds gross), my skin was clearer, and I lost a lot of weight - averaging 2 pounds per week.  I was able to reintroduce goat's milk (i.e. cheese) after a month and sometimes I would feel okay and sometimes it made feel weird.  I have it every now and then.  I've also re-introduce eggs and bacon back in October, but I only have those once a week or sometimes once a month.  I've had some bread recently and afterwards my throat felt like it was closing up some.  The first month on this diet was the hardest, but after a while you don't miss the eliminated foods in general (yeast, sweets and candies).  Sure, I get cravings but that's when I do some investigating for recipes that are sugar free, dairy free, yeast free, etc. and make something.  It's such a treat to have something yummy.  It is hard to eat out because so many restaurants include foods that I shouldn't eat, but they also have options like gluten free pasta or tortillas.  Thank God, there's Pinterest, fellow bloggers, and recipes sites on the Internet.  They have made it much easier to follow this type of diet and I have been experimenting with different recipes and different types of foods that I wouldn't think of ever trying such as ice cream made out of coconut milk, Agave nectar, Stevia, buckwheat flour, coconut palm sugar, coconut flour, etc. 

Another big change has been the addition to mine and Adam's family, Nutmeg, our English Bulldog.  We drove to South Western Ontario in October to pick up a scared, quite, and adorable 8 week old puppy.  The first couple of weeks were the hardest as she changed our lives by getting up in the middle of the night, required constant watching to make sure she didn't have any accidents or chew the wrong the things.  Slowly as time goes on Nutmeg began to understand our routine and what she can and cannot do in the house.  She has given us laughter and tears (especially me, when she would rather bite me than her toys - she has stopped this, or from her gassy moments) and has us doing stuff together outside of the house, such as walks, Puppy Kindergarten 1 and Puppy Kindergarten 2 at the Ottawa Canine School.  Nutmeg has also brought us fame in our neighbourhood as we're the owners of an English Bulldog puppy.  Seriously, we take her for walks (or try to, she hates going for walks) and run into people and they ask us if this is Nutmeg, or someone will yell out from their doorstep "is that Nutmeg?".  I'm not kidding.  We never thought she would be so famous.  I love her very much and am happy she's joined our family.

Day One
Hanging with my toys in the toy box

Playing with my new rope

Love playing in the snow, but not crazy about these booties
 I'm looking forward to 2013 and what it will bring.  So far, I have a Girls trip to Chateau Montebello to celebrate a friend's 40th birthday and camping trips with Adam and Nutmeg.  I created a New Year Squat-A-Thon event on Facebook, an idea that I stole from my esthetician, which starts with 20 squats today (January 1st) and every day increase your squats by 5 until you reach 200 squats in one day.  Some of my friends and family are very keen about this and others not so much.  Contact me if you want in on this event and I will send you a Facebook invite.  Not sure what will happen after the 200 squats, maybe the dreaded lunges, but I know I'll have stronger buns and legs. :-)

Hope all of you have a great 2013.

I promise to blog more this year.